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“Dear Patriarch,”
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I was 24 years old when I learned you still carried a photo of me when I was in elementary school in the slot your drivers license should be.
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You were always a man of little words, speaking to me in a completely diff

Sometimes we need to listen more than we need to lead. .
This isn’t my fight, so I won’t make it about me.
Even if I have a voice and some privilege to use it, I rather pass the mic and let the voices who need to be heard the loudest be

Feelings are not facts, but feedback on how your environment is impacting you.
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My clinical duty in my profession as a psychotherapist is to help my clients raise awareness of when they are engaged in thought distortions and negative biases, as well

What’s Your Complicity? (slide right to see).
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Black lives didn’t just start mattering when the social movement formed in 2013—they’ve ALWAYS mattered.

Social media has not increased the number of BIPOC (Black, Indigenous, P

Thirty-eight.
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As the evidence of youth begin to slowly escape, I cannot help but feel a sense of gratitude.
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At one point in my life, reaching the next birthday was an achievement to celebrated.
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And during that phase in my life, I stopped detest

On Asian Pacific Islander American Heritage 🇨🇳🇵🇭 and Mental Health.
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Much like many minorities whose race has been politicized in the past, Asians/Asian-Am’s are now staring at the barrel of the gun and targeted. Although shame has taken p

Copyright 2019, Aileen Uy. All rights reserved.